About This Service

Hello, my name is Paul. I am a former Muay Thai fighter from Thailand, an ISSA-certified personal trainer, and a multi-sport athlete with competition experience in Muay Thai (Thai kickboxing) and bodybuilding. I have a background in coaching clients for dance careers, figure competitions, athletic sports preparation, and general weight management.

Key Strengths

• Demonstrated Experience: Twenty years in the fitness field have allowed me to assist numerous clients in achieving physical and personal transformation.
• Customized Strategy: I believe every fitness path is distinct, which is why I develop individualized training plans tailored to your specific objectives.
• Professional Insight: You will receive guidance informed by extensive practical experience within the fitness industry.
• Encouragement and Accountability: I am dedicated to providing consistent motivation, support, and inspiration throughout your entire journey.
• Comprehensive Health Focus: My approach extends beyond workouts to encompass a holistic view of wellness, incorporating nutrition and lifestyle habits.

I offer training services across the South Bay region of Los Angeles. Areas I serve include Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Palos Verdes, Beverly Hills, Baldwin Hills, West Los Angeles, Westwood, Brentwood, Long Beach, and nearby communities.

Available Services

• Muscle Development
• Body Toning and Weight Reduction
• Nutritional Advice and Meal Plan Design
• Objective Setting and Performance Monitoring
• Sport-Specific Conditioning
• Mixed Martial Arts (MMA) Fitness Training
• Speed, Agility, and Quickness Drills
• Balance and Coordination Development
• TRX Suspension Training
• Medicine Ball Workouts
• Indoor and Outdoor Session Options
• One-on-One and Group Training
• In-Home, Apartment, and Office Personal Training
• Fitness Programs for Seniors
• Teen Fitness Coaching

Prepared to Advance Your Health and Fitness?

Take the first step toward a healthier and more fulfilling lifestyle today. Reach out to schedule your initial consultation and begin a transformative fitness partnership.

Contact me at (310) 720-6312.

Paul